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Spinach, Mushroom and Cashew Curry with Coconut Cauliflower Rice

Does Organic food offer benefits?

Toasted Quinoa Cake

Homeopathic remedies to reduce stress

Vegan black bean and sweet potato burger with tahini sauce

Type II Diabetes - a natural approach to avoiding it

Natural ways to combat acne

Natural Skincare Recipes - DIY Natural Moisuriser from CNM.

All Natural DIY moisturiser, perfect for most skintypes. This recipe has been taken from our Natural Skincare and Nutrition Short Course.

Orange Summer Smoothie

Breakfast Smoothie

Vegan Watermelon Gazpacho

How to reduce sugar from your diet

I love tackling a cooking challenge

Balsamic and Rosemary Grilled Peach Salad

Students create herbal garden at CNM London

The best garden herbs from a herbalist’s perspective

Ashwagandha: From Ancient Tradition to Modern Research

Vegan nutrition

Remember you don’t have to change everything at once. Successfully transitioning into a healthy vegan nutrition takes consideration, planning and time.

A different approach to tackling some health problems?

Citrus Pomegranate and Pistachio Salad

Brussels with Chestnuts & Sage

Rosemary & Garlic Roasted Potatoes