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Recipe

Spiced Beetroot Chutney with Rosemary and Walnut Crackers

25 March 2019 · 6 min read

Print Recipe

This sweet beetroot chutney is a great healthy treat. This chutney is mildly spiced with warming ginger, cinnamon and cloves and complemented perfectly by crunchy crackers for dipping.

Prep Time

15

Cook Time

1

Total Time

1

15

Servings:

18

crackers

Ingredients

For the chutney

  • 500 grams fresh beetroot diced into small chunks
  • 300 ml water
  • 2.5 tbsp maple syrup
  • 2 tbsp balsamic vinegar
  • 1 small red onion peeled and finely diced
  • 1 inch fresh ginger peeled and grated
  • 1 tsp ground cinnamon
  • 1 tsp fennel seeds
  • 1/4 tsp ground cloves
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper
  • The zest and juice of half an orange

For the crackers:

  • 3 tbsp water
  • 1 sprig of rosemary, leaves finely chopped
  • 1 tbsp ground flax seed
  • 1 tbsp chia seeds
  • 1 tsp olive oil
  • 3/4 cup Ground almonds
  • 1/2 cup walnut halves
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper

Instructions

  • To prepare the chutney, add all the chutney ingredients to a large saucepan. Stir well to combine.
  • Bring the mixture up to a very gentle boil then reduce to a simmer. Simmer for 45 minutes - 1 hour until the liquid has reduced down and the beetroot is tender. At this stage you can also use a potato masher to break the beetroot down further for a smoother chutney.
  • Whilst the chutney is cooking you can prepare the crackers. Add the walnuts to a food processor and pulse to form a crumb.
  • Preheat the oven to 170°Celsius, 150°C for fan assisted and line a large shallow oven tray with baking paper.
  • Transfer the walnut crumb to a mixing bowl along with the ground almonds, flax, chia, rosemary, salt and pepper. Mix well to combine.
  • Add the water and oil and combine until a dough forms.
  • Arrange a square of baking paper on a clean work surface and place the dough on top. Lay another sheet of baking paper over the dough and roll into a rough square shape about 3mm thick.
  • Use a cookie cutter or simply score the dough with a sharp knife to create cracker shapes. You should get roughly 18 crackers from the dough.
  • Carefully transfer the crackers to the lined oven tray and bake for 15-18 minutes until golden brown and crisp. Cool completely before serving.
  • Store any remaining chutney in the fridge in a well sterilised jar.

Notes

CNM recommends the use of organic ingredients.

From the CNM Natural Chef Kitchen.

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