Spicy Mango Slaw

Print Recipe

This spicy mango slaw is loaded with antioxidants, healthy fats and an explosion of flavour and textures. It makes a great summer side dish option or a hearty base for a vibrant and nutritious salad.

Prep Time

10

Servings:

4

people

Ingredients

For the slaw

• 2 tbsp fresh coriander roughly chopped
• 2 tbsp fresh mint roughly chopped
• 2 tbsp toasted coconut flakes
• 1 small avocado finely sliced
• 1 cup red cabbage thinly sliced
• 1 cup white cabbage thinly sliced
• 1/2 medium red onion thinly sliced
• 1/2 cup ripe mango thinly sliced
• 1/4 cup cashew nut pieces

For the dressing

• 2 tsp lime juice
• 2 tsp olive oil
• 1 small clove of garlic minced
• 1 tbsp coconut milk yoghurt heaped
• 1 tsp dried chilli flakes
• 1 tsp ground cumin
• A pinch of sea salt and black pepper to taste

Instructions

• Add all of the dressing ingredients to a small mixing bowl and whisk together to combine.
• Add the red cabbage, white cabbage, red onion, mint and coriander to a large mixing bowl and toss to combine.
• Add the dressing and stir well to coat.
• Add the sliced mango, avocado pieces and cashew nuts. Stir gently into the slaw.
• Top the slaw with the toasted coconut pieces and scatter with extra mint and coriander to garnish and extra chilli flakes if you like a bit more heat!

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