IBS Friendly Low FODMAP Recipe
If you suffer from IBS, trying a Low FODMAP diet is sometimes recommended. FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. High-FODMAP foods contain certain carbohydrates which can trigger bacterial fermentation in the gut. It is thought that by eliminating them from the diet symptoms of IBS may be reduced.
But following a low-FODMAP diet can feel overwhelming, as the list of High-FODMAP foods is very long. However, with a bit of imagination there are still many delicious gut-friendly meals to be enjoyed. Here’s one great idea from Natural Chef student Cheryl Thomson.
[yumprint-recipe id=’6′]
For more information on CNM’s Natural Chef Diploma Course please click here.
Search
1 × £20.00
1 × £1.00
1 × £20.00
1 × £395.00
2 × £545.00
Natural Guide to Becoming a Parent
1 × £299.00
1 × £399.00
1 × £39.00
1 × £269.00
1 × £259.00
Gift a CNM 100% GMO-free organic hoodie
1 × £85.00
Healthy Eating vs Popular Diets
1 × £39.00
Homeopathy & Tissue Salts for Women
1 ×
1 × £39.00
1 × £39.00
1 × £39.00
1 × £25.00
1 ×
The Best Herbs to Boost Immunity
1 ×
1 ×
1 × £399.00
Kinesiology – Foundation Level
1 × £1,395.00
Deferral Fee - CNM UK Students
2 × £150.00
2 × £250.00
1 × £89.95
1 × £159.00
1 × £240.00
Subtotal: £6,223.95
Sign up for more
Get more great content directly to your inbox - from health tips and recipes to our latest offers and discounts.
Thank you
Video Testimonials
Nutrition
Homeopathy
Start Your Journey - Enquire Today
Name(Required)
Thank you
Prospectus
