--- title: "The Best Herbs to Boost Immunity" url: "https://naturopathy.clearagency.ai/product/the-best-herbs-to-boost-immunity/" canonical: "https://naturopathy.clearagency.ai/product/the-best-herbs-to-boost-immunity/" markdown_url: "https://naturopathy.clearagency.ai/product/the-best-herbs-to-boost-immunity.md" site: "College of Naturopathic Medicine" publisher: "College of Naturopathic Medicine" language: "en-GB" updated: "2026-10-25" --- # The Best Herbs to Boost Immunity How to Keep the Immune System Strong The Best Herbs to Boost Immunity Study Online The Best Herbs to Boost Immunity Have you been sleeping well, but still experiencing brain fog all day? Have you been eating quite healthily, yet your excess weight just does not seem to come off? Do you still experience gastric irritation and suffer from various infections? Have you been exercising, but you still don’t feel as energetic or enthusiastic about life as you used to? The immune system is very complex and once it has been out of balance for a while, it takes time to get its vitality back. Medicinal herbs as well as everyday kitchen herbs and spices are a gentle, yet powerful way to nourish it back to its optimal state. But it’s important to remember there’s no quick fix for a healthy immune system. [▶ YouTube](https://www.youtube.com/watch?v=5rq2YK-d3Js) The Best Herbs to Boost Immunity course teaches you: How to use kitchen herbs to support our immune system. What are herbal antibiotics and what is the difference between them and synthetic antibiotics? What is the difference between herbal immune modulators and immune enhancers and when to use them? BUY TODAY £39 How stress affects the immune system? Occasional periods of stress are inevitable and are a normal part of life. But long-lasting and extreme stress poses a serious risk to your health, because it can erode the immune function of your body in numerous ways. It reduces the number of immune cells such as natural killer cells and lymphocytes. It causes higher-than-normal production of the stress hormone, cortisol, which hampers the body’s natural anti-inflammatory response. And it can eventually lead to chronic inflammation and repeated infections. Chronic inflammation contributes to the build-up of plaque in arteries, which is one of the main factors in developing chronic cardiovascular conditions. The impaired anti-inflammatory function of the immune system due to stress also leads to chronic inflammatory autoimmune conditions and cancer. How do you recover from stress-related impaired immunity? The problem is that, when our bodies have elevated stress levels over an extended period of time, the autonomic nervous system begins to accept this heightened stress level as normal. It continues to produce high levels of cortisol well after the stressful event has passed, further compromising the immune system. Herbs are a gentle solution to relaxing the over-stimulated cortisol production, but they also act as a firm support for the immune system to recover and start doing its job again, thus protecting us from acute as well as chronic diseases. Get healthy with the best herbs for immunity BUY TODAY £39 [▶ YouTube](https://www.youtube.com/watch?v=qcbK0P-vKHs) [▶ YouTube](https://www.youtube.com/watch?v=11YGTWKNHHo) About the course This online course comprises one lecture from the more comprehensive Herbs for Everyday Living short course that details the herbs that support the immune system. It includes an in-depth 1-hour long video lecture, 21 informative handouts and 4 articles that provide a deep understanding of commonly-used medicinal herbs to boost immunity. The course also includes details on how to apply these herbs for conditions such as hay fever, asthma, cold and flu, as well as explaining what herbs are useful for relieving allergy symptoms and how to approach fever. The Best Herbs to Boost Immunity course provides some easy-to-make-at-home recipes for common health issues and offers some tips on immune-boosting everyday herbs and spices that you find in the kitchen. About the lecturers Jill Davies Qualifications:HNH, Ph.D., FAMH. Qualified Herbalist and Naturopath. Background: Jill originally trained at R.H.S. Wisley and The Royal Botanic Gardens Kew. Then she qualified in herbal medicine in the UK and natural healing and herbal medicine in America, where she did her doctorate. She periodically teaches Naturopathy and Herbal Medicine at the CNM, and is co-director of Herbs Hands Healing. She has written 14 books, most of which are now available as a free download. Lorna Driver-Davies Qualifications:BA (Hons), HD, DHNP. Fully-qualified Holistic Nutritional Practitioner and Herbalist. Background: Lorna is very much influenced by her family history of natural practitioners (she is the daughter of the well-known medical herbalist Jill Davies and the great-great-granddaughter of an apothecary) and has been surrounded by good nutrition, naturopathy and herbal medicine since birth. Her childhood and teens gave her the foundation of understanding that healthy food and medicinal plants can have an amazingly optimising effect on our mind and body and this has given her the passion and drive to help others today. Who should take this course? The Best Herbs to Boost Immunity course is suitable for anyone interested in nutrition the naturopathic way, and healthy approaches to weight management and overall well-being. It is perfect for those trying to improve their energy, mood, sleep and emotional stability, removing toxins from the body or preparing the body for conception. It is also aimed at those that have been considering studying with CNM and want to get first-hand experience before enrolling on one of our comprehensive Short Courses or even one of our professional Diploma Courses. BUY TODAY £39 Study Online Study in your own time. Study from anywhere in the world. 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Loss of motivation and drive; Fear of viruses or an overwhelming feeling of uncleanliness - [Bach Flowers for Wellbeing Registration](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing-registration/) ([Markdown](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing-registration.md)): During these unprecedented and difficult times, CNM has produced this complimentary course for your information - taking specific Bach Flower remedies which cover conditions such as: Fear and anxiety; Loss of motivation and drive; Fear of viruses or an overwhelming feeling of uncleanliness - [Transform Lives and Earn with CNM as an Ambassador](https://naturopathy.clearagency.ai/become-an-ambassador/) ([Markdown](https://naturopathy.clearagency.ai/become-an-ambassador.md)) - [Blog](https://naturopathy.clearagency.ai/blog/) ([Markdown](https://naturopathy.clearagency.ai/blog.md)) - [Celebrate 25 Years with CNM](https://naturopathy.clearagency.ai/celebrate-25-years-with-cnm/) ([Markdown](https://naturopathy.clearagency.ai/celebrate-25-years-with-cnm.md)) - [CNM Switzerland](https://naturopathy.clearagency.ai/ch/) ([Markdown](https://naturopathy.clearagency.ai/ch.md)): Accredited/Recognised by Overview. Length of Study: 3 years Clinical Hours: 200 hours Study Online CNM Diploma: Dip. Nutritional Therapist Optional Diploma: Dip. Naturopath (ND) Accreditation: EMR, APTN, ASIC, ANP, GNC, IICT and others Download your free course guide 👉 Why CNM. In-depth, practice-o - [CNM AMBASSADOR SCHEME Terms & Conditions](https://naturopathy.clearagency.ai/cnm-ambassador-scheme-terms-conditions/) ([Markdown](https://naturopathy.clearagency.ai/cnm-ambassador-scheme-terms-conditions.md)): CNM AMBASSADOR SCHEME Terms & Conditions Ambassador scheme: The reward is paid to you once the referred party has paid ... Read more - [CNM in the press](https://naturopathy.clearagency.ai/cnm-in-the-press/) ([Markdown](https://naturopathy.clearagency.ai/cnm-in-the-press.md)) - [CNM Mini Course Gift Voucher Giveaway](https://naturopathy.clearagency.ai/cnm-mini-course-gift-voucher-giveaway-terms-conditions/) ([Markdown](https://naturopathy.clearagency.ai/cnm-mini-course-gift-voucher-giveaway-terms-conditions.md)): CNM Mini Course Gift Voucher Giveaway – Terms & Conditions 10th December 2025 These Terms & Conditions apply to the ... Read more - [CNM Specialist Podcasts](https://naturopathy.clearagency.ai/cnm-specialist-podcasts/) ([Markdown](https://naturopathy.clearagency.ai/cnm-specialist-podcasts.md)) - [Contact](https://naturopathy.clearagency.ai/contact/) ([Markdown](https://naturopathy.clearagency.ai/contact.md)) - [Coronavirus Lectures](https://naturopathy.clearagency.ai/coronavirus/) ([Markdown](https://naturopathy.clearagency.ai/coronavirus.md)): Watch our 3 part video lecture series on the Coronavirus COVID-19 - [Health Tips](https://naturopathy.clearagency.ai/courses-health-tips-2/) ([Markdown](https://naturopathy.clearagency.ai/courses-health-tips-2.md)) - [Health Tips](https://naturopathy.clearagency.ai/courses-health-tips-3/) ([Markdown](https://naturopathy.clearagency.ai/courses-health-tips-3.md)) - [Elina Dunford - International Graduate Experience](https://naturopathy.clearagency.ai/elina-dunford/) ([Markdown](https://naturopathy.clearagency.ai/elina-dunford.md)) - [Enquiry Form API Testing](https://naturopathy.clearagency.ai/enquiry-form-api-testing/) ([Markdown](https://naturopathy.clearagency.ai/enquiry-form-api-testing.md)): There is no excerpt because this is a protected post. - 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[jason-test](https://naturopathy.clearagency.ai/jason-test/) ([Markdown](https://naturopathy.clearagency.ai/jason-test.md)) - [Jobs and Opportunities :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/jobs/) ([Markdown](https://naturopathy.clearagency.ai/jobs.md)): Career listings and job opportunities in the field of Complementary and Alternative Medicine. - [Lauren](https://naturopathy.clearagency.ai/lauren-herbal-medicine/) ([Markdown](https://naturopathy.clearagency.ai/lauren-herbal-medicine.md)) - [Lucinda Miller](https://naturopathy.clearagency.ai/lucinda-miller-testimonial/) ([Markdown](https://naturopathy.clearagency.ai/lucinda-miller-testimonial.md)) - [Natural Christmas Menu](https://naturopathy.clearagency.ai/natural-christmas-menu/) ([Markdown](https://naturopathy.clearagency.ai/natural-christmas-menu.md)): Sign-up to receive a copy of our exclusive Alternative Christmas Menu. Packed with nutritious and delicious recipes produced by CNM Graduates and Lecturers. - [Natural Health Exhibitions & Trade Show - CNM UK](https://naturopathy.clearagency.ai/natural-health-exhibitions-uk/) ([Markdown](https://naturopathy.clearagency.ai/natural-health-exhibitions-uk.md)): The College of Naturopathic Medicine regularly attends exhibitions and tradeshows around the country. Come along and meet us. - [CNM - Diploma Courses in Nutrition, Herbal Medicine, Acupuncture, and Natural Chef](https://naturopathy.clearagency.ai/nutrition-for-everyday-living/) ([Markdown](https://naturopathy.clearagency.ai/nutrition-for-everyday-living.md)): CNM offers diploma courses and training in nutrition, acupuncture, herbal Medicine, homeopathy and naturopathy. - [Nutritional Therapy: Become a Nutritional Therapist - CNM](https://naturopathy.clearagency.ai/nutritional-therapy/) ([Markdown](https://naturopathy.clearagency.ai/nutritional-therapy.md)): Learn out about Nutritional Therapy and how to become a Nutritional Therapist with CNM, the College of Naturopathic Medicine. - [OE Quick Registration](https://naturopathy.clearagency.ai/oe-quick-registration/) ([Markdown](https://naturopathy.clearagency.ai/oe-quick-registration.md)) - [What is Naturopathy? :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/offer-acupuncture-to-your-clients/) ([Markdown](https://naturopathy.clearagency.ai/offer-acupuncture-to-your-clients.md)): What is naturopathy? The term 'Naturopath' describes a practitioner who applies natural therapies, including fasting, nutrition, water, exercise, and natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine. - [What is Naturopathy? :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/offer-herbal-medicine-and-naturopathy-to-your-client/) ([Markdown](https://naturopathy.clearagency.ai/offer-herbal-medicine-and-naturopathy-to-your-client.md)): What is naturopathy? The term 'Naturopath' describes a practitioner who applies natural therapies, including fasting, nutrition, water, exercise, and natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine. - [Offers](https://naturopathy.clearagency.ai/offers/) ([Markdown](https://naturopathy.clearagency.ai/offers.md)) - [Oxana](https://naturopathy.clearagency.ai/oxana-nutrition/) ([Markdown](https://naturopathy.clearagency.ai/oxana-nutrition.md)) - [Privacy Policy](https://naturopathy.clearagency.ai/privacy-policy/) ([Markdown](https://naturopathy.clearagency.ai/privacy-policy.md)) - [Recipe Submission](https://naturopathy.clearagency.ai/recipe-submission/) ([Markdown](https://naturopathy.clearagency.ai/recipe-submission.md)) - [Release Of Liability Form (Legal Waiver)](https://naturopathy.clearagency.ai/release-of-liability-form-legal-waiver/) ([Markdown](https://naturopathy.clearagency.ai/release-of-liability-form-legal-waiver.md)) - [Biomedicine: Sample Lecture Video](https://naturopathy.clearagency.ai/sample-lecture-video/) ([Markdown](https://naturopathy.clearagency.ai/sample-lecture-video.md)) - [Short Courses Open Evenings - CNM](https://naturopathy.clearagency.ai/sc-openevenings-uk/) ([Markdown](https://naturopathy.clearagency.ai/sc-openevenings-uk.md)): Attend one of our free open evenings and learn about all CNM Short Courses as part of your path to becoming a natural health practitoner. - [Checking requirements...](https://naturopathy.clearagency.ai/shop/) ([Markdown](https://naturopathy.clearagency.ai/shop.md)) - [Shop Online](https://naturopathy.clearagency.ai/shop-online/) ([Markdown](https://naturopathy.clearagency.ai/shop-online.md)) - [Short Courses](https://naturopathy.clearagency.ai/short-courses/) ([Markdown](https://naturopathy.clearagency.ai/short-courses.md)) - [Slide Anything Popup Preview](https://naturopathy.clearagency.ai/slide-anything-popup-preview/) ([Markdown](https://naturopathy.clearagency.ai/slide-anything-popup-preview.md)) - [Steve, Student Clinic Testimonial](https://naturopathy.clearagency.ai/steve-student-clinic-testimonial/) ([Markdown](https://naturopathy.clearagency.ai/steve-student-clinic-testimonial.md)) - [Books by Graduates & Students](https://naturopathy.clearagency.ai/students-published-books/) ([Markdown](https://naturopathy.clearagency.ai/students-published-books.md)) - [Study Herbal Medicine with CNM FBRM](https://naturopathy.clearagency.ai/study-herbal-medicine-with-cnm/) ([Markdown](https://naturopathy.clearagency.ai/study-herbal-medicine-with-cnm.md)): The Herbal Medicine diploma course provides high quality training which equips graduates to build successful practices. Studying Herbal Medicine at the CNM means that upon graduating, you are not only a Herbalist but also have a good grounding in Naturopathic Nutrition, First Aid Homeopathy, Chinese - [Submitted successfully](https://naturopathy.clearagency.ai/submitted-successfully/) ([Markdown](https://naturopathy.clearagency.ai/submitted-successfully.md)) - [Subscribe to Our Newsletter](https://naturopathy.clearagency.ai/subscribe-to-our-newsletter/) ([Markdown](https://naturopathy.clearagency.ai/subscribe-to-our-newsletter.md)) - [Your Health Blog- From Set-Up to Success](https://naturopathy.clearagency.ai/successful-health-blog/) ([Markdown](https://naturopathy.clearagency.ai/successful-health-blog.md)) - [Superfoods](https://naturopathy.clearagency.ai/superfoods/) ([Markdown](https://naturopathy.clearagency.ai/superfoods.md)) - [Terms & Conditions](https://naturopathy.clearagency.ai/terms-conditions/) ([Markdown](https://naturopathy.clearagency.ai/terms-conditions.md)) - [Test New Posts](https://naturopathy.clearagency.ai/test-new-posts/) ([Markdown](https://naturopathy.clearagency.ai/test-new-posts.md)): [display-posts image_size=”thumbnail” category_id=”533″ content_class=”healthy-articles”] - [The Naturopathic Diet](https://naturopathy.clearagency.ai/the-naturopathic-diet/) ([Markdown](https://naturopathy.clearagency.ai/the-naturopathic-diet.md)) - [Ticket system](https://naturopathy.clearagency.ai/ticket_system/) ([Markdown](https://naturopathy.clearagency.ai/ticket_system.md)): [phoen_ticket_system] - [Webinar: Call-back Request](https://naturopathy.clearagency.ai/webinar-call-back-request/) ([Markdown](https://naturopathy.clearagency.ai/webinar-call-back-request.md)) - [College of Naturopathic Medicine](https://naturopathy.clearagency.ai/wellness-for-employees/) ([Markdown](https://naturopathy.clearagency.ai/wellness-for-employees.md)) - [What is Nutrition?](https://naturopathy.clearagency.ai/what-is-nutrition/) ([Markdown](https://naturopathy.clearagency.ai/what-is-nutrition.md)) - [What our Graduates are doing - CNM Graduates](https://naturopathy.clearagency.ai/what-our-graduates-are-doing/) ([Markdown](https://naturopathy.clearagency.ai/what-our-graduates-are-doing.md)): Learn what our Nutrition, Herbal Medicine and Acupuncture graduates are doing after graduation from the College of Naturopathic Medicine. - [Free Lecture Registration](https://naturopathy.clearagency.ai/yt-free-lecture-registration/) ([Markdown](https://naturopathy.clearagency.ai/yt-free-lecture-registration.md)) ## How to cite College of Naturopathic Medicine. “The Best Herbs to Boost Immunity”. College of Naturopathic Medicine, 2026-10-25. https://naturopathy.clearagency.ai/product/the-best-herbs-to-boost-immunity/ (accessed ). ## Company & contact - **Company:** College of Naturopathic Medicine - **General enquiries:** [info@naturopathy-uk.com](mailto:info@naturopathy-uk.com) - **Phone:** +44 1342 410 505 --- [View on site](https://naturopathy.clearagency.ai/product/the-best-herbs-to-boost-immunity/) · [Site index for agents (llms.txt)](https://naturopathy.clearagency.ai/llms.txt)