---
title: "Nutrition Short Course - Nutrition for Everyday Living by CNM College of Naturopathic Medicine"
url: "https://naturopathy.clearagency.ai/product/naturopath-mag/"
canonical: "https://naturopathy.clearagency.ai/product/naturopath-mag/"
markdown_url: "https://naturopathy.clearagency.ai/product/naturopath-mag.md"
site: "College of Naturopathic Medicine"
publisher: "College of Naturopathic Medicine"
language: "en-GB"
updated: "2026-10-25"
---

# Nutrition Short Course - Nutrition for Everyday Living by CNM College of Naturopathic Medicine

## Nutrition Short Course

Learn about Nutrition and Healthy Eating

This short nutrition course has been designed to give you the confidence and knowledge to be able to choose the right foods to positively impact your health, and help friends and family with theirs too.

Good nutrition is the foundation of good health. The food choices you make influence your body and mind – and how you think, feel and act. When you eat highly processed foods, too much sugar and unhealthy fats, your body is robbed of the essential nutrients it needs to sustain good health. But with an ever-increasing number of conflicting messages about what makes a healthy diet, it can be difficult to know where to start. This course aims to fill in the blanks and provide the missing answers you’ve been seeking.

[▶ Vimeo](https://vimeo.com/472606262)

### This Nutrition Short course teaches you how to:

Understand the root causes of disease and why illness occurs.
Detox safely, lose weight naturally, boost fertility and balance your hormones.
Follow a healthy and anti-ageing diet, and how to address common ailments naturally.
Stay healthy by using the healing powers of food.

![mother studying nutrition course online](https://naturopathy.clearagency.ai/media/mvmxywry-65441mfb.webp)

### About the course

This short nutrition course can be studied online and is designed to answer common diet-related questions and help you understand health and nutrition better. It explains how you can prevent illness through diet, lose weight naturally and detox in a safe way, whilst also debunking common nutrition myths and incorrect information.
Consisting of 12 in-depth lectures, the Nutrition for Everyday Living Course has been created for anybody who wants to learn more about healthy nutrition.
Sign up today to learn useful, practical tips you can use on a daily basis to improve your nutrition and lifestyle.

### Get healthy and nourish your body today

[Get a Lecture for Free](https://naturopathy.clearagency.ai/free-nutrition-lecture-registration/)

### What our students say

- «CNM’s course has been so interesting and informative. The atmosphere is very conducive for learning and the teachers have all been amazing. I am learning so much about Nutrition which will help me in everyday life forever. Plus it will make me more knowledgeable, which in turn will affect my children in a good way!» — Sadie Frost, Actress & Entrepreneur

### What does the Nutrition Short Course cover?

The course is made up of 12 in-depth lectures and includes topics such as:

- Boost your Immune system naturally

  - How does gut health impact your immune system?

  - How to use **superfoods** for optimised health and immune function

  - What are efficient **natural remedies for colds &amp; flu?**

  - **We show you** how to best take care of your immune system naturally in your everyday life

- Avoid harmful foods, toxins and additives

  - Learn about the impact of **sugar** and it’s detrimental effects on our body &amp; energy levels

  - Learn about why you should really avoid **preservatives, pesticides &amp; food additives**, such as artificial sweeteners.

  - **We show you** what the harmful additives in our daily foods are and how to avoid them.

- Weight loss, Detox and Fasting

  - Learn how to **lose weight naturally**

  - Explore the whole range of health benefits from detox and fasting: have more **energy** throughout the day, **feel lighter and less burdened**, improved mood and relationships, healthy ageing and more.

  - **We show you** how to detox safely and the various types of detox/fasting regimes available

- Other lectures include:

  - **The CNM Veggie Walk**: Join us on our veggie walk and learn about your veggies and why they are so important to us

  - Daily nutrients to stay healthy & nourished

  - Healthy fats, oil & fibre for disease prevention

  - The Best Foods for Anti-Ageing

  - How organic impacts your health and environment

  - Foods for fertility and childhood

### About the lecturer

Dee Clough mANP rGNC
Qualifications: MHSc in Herbal Medicine. BHSc in Complementary Medicine. Certified Bach Flower Practitioner.
Background: Dee is a Naturopath, Nutritional therapist and Herbalist who has taught a range of Naturopathy and Nutrition lectures at CNM’s London campus. She is currently the online tutor for the Naturopathy modules. Dee is a big advocate of Bach Flower Essences and has a particular interest in the mind-body connection and how it influences health. What she loves most about teaching natural health is being able to empower her students to take control of their health and make positive changes towards improving their wellbeing.

- What you gain from studying this course? — Nutrition for Everyday Living is a short course in nutrition which provides an introduction to the power of food and healthy eating. The course provides you with:

  - Confidence in choosing the right foods for yourself, friends and family

  - Understanding the principles of a healthy diet and a balanced lifestyle

  - Understanding how to utilise the healing powers of daily foods to help with illnesses in your daily life

- Who should take this Nutrition Short Course? — This course is suitable for anyone with an interest in nutrition and healthy eating.

Whether you want to learn more for your own knowledge and health, to help friends and family or as an introduction for further studies, this course provides a thorough overview of nutrition for health.

There are no prerequisites to study.

- Award — CNM Certificate in Nutrition for Everyday Living

- Recognition — Continuous Professional Development (CPD): This course is worth **60 CPD points** awarded by the [Association of Naturopathic Practitioners (ANP)](https://theanp.co.uk/).

### Study Online

£350.00

Study in your own time.
Study from anywhere in the world.
Includes 12 in-depth video lectures with one of CNM’s highly qualified lecturers.
Up-to-date course content.
Be tutored by a Natural Health Practitioner.
You’ll also get:
Extensive handouts for each lecture.
Simple and easy to follow recipes.
Interactive exercises.
10% off any further CNM Short Courses.
Click “Book today” to purchase and immediately gain access to the course and receive a 1 year free subscription to Naturopath Magazine.

[Book Today](https://naturopathy.clearagency.ai/cart/?add-to-cart=57265)

### You may also like…

- Vegan Nutrition for Everyday Living — £399.00 ([Vegan Nutrition for Everyday Living](https://naturopathy.clearagency.ai/product/vegan-nutrition-for-everyday-living/)) ([Online](https://naturopathy.clearagency.ai/cart/?add-to-cart=50499))

- Detox, Cleanse and Weight Loss — £250.00 ([Detox, Cleanse and Weight Loss](https://naturopathy.clearagency.ai/product/weight-management/)) ([Online](https://naturopathy.clearagency.ai/product/weight-management/))

- The Gut-Brain Connection — £259.00 ([The Gut-Brain Connection](https://naturopathy.clearagency.ai/product/the-gut-brain-connection-short-course/)) ([Online](https://naturopathy.clearagency.ai/cart/?add-to-cart=28071))

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- [2018 In the Press](https://naturopathy.clearagency.ai/2018-in-the-press/) ([Markdown](https://naturopathy.clearagency.ai/2018-in-the-press.md))
- [CNM Press Releases :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/2018-in-the-press-old/) ([Markdown](https://naturopathy.clearagency.ai/2018-in-the-press-old.md)): CNM Press Releases, for more information about CNM press releases, please contact pr@naturopathy-uk.com.
- [2019 in the Press](https://naturopathy.clearagency.ai/2019-in-the-press/) ([Markdown](https://naturopathy.clearagency.ai/2019-in-the-press.md))
- [2020 in the Press](https://naturopathy.clearagency.ai/2020-in-the-press/) ([Markdown](https://naturopathy.clearagency.ai/2020-in-the-press.md))
- [2021 Christmas Menu](https://naturopathy.clearagency.ai/2021-christmas-menu/) ([Markdown](https://naturopathy.clearagency.ai/2021-christmas-menu.md))
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- [Alumni - College of Naturopathic Medicine UK](https://naturopathy.clearagency.ai/alumni/) ([Markdown](https://naturopathy.clearagency.ai/alumni.md)): CNM's Alumni - documenting some of the exciting and varied ways in which talented and motivated CNM graduates are changing lives.
- [Bach Flowers for Wellbeing](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing/) ([Markdown](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing.md)): During these unprecedented and difficult times, CNM has produced this complimentary course for your information - taking specific Bach Flower remedies which cover conditions such as: Fear and anxiety; Loss of motivation and drive; Fear of viruses or an overwhelming feeling of uncleanliness
- [Bach Flowers for Wellbeing Registration](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing-registration/) ([Markdown](https://naturopathy.clearagency.ai/bach-flowers-for-wellbeing-registration.md)): During these unprecedented and difficult times, CNM has produced this complimentary course for your information - taking specific Bach Flower remedies which cover conditions such as: Fear and anxiety; Loss of motivation and drive; Fear of viruses or an overwhelming feeling of uncleanliness
- [Transform Lives and Earn with CNM as an Ambassador](https://naturopathy.clearagency.ai/become-an-ambassador/) ([Markdown](https://naturopathy.clearagency.ai/become-an-ambassador.md))
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- [Celebrate 25 Years with CNM](https://naturopathy.clearagency.ai/celebrate-25-years-with-cnm/) ([Markdown](https://naturopathy.clearagency.ai/celebrate-25-years-with-cnm.md))
- [CNM Switzerland](https://naturopathy.clearagency.ai/ch/) ([Markdown](https://naturopathy.clearagency.ai/ch.md)): Accredited/Recognised by Overview. Length of Study: 3 years Clinical Hours: 200 hours Study Online CNM Diploma: Dip. Nutritional Therapist Optional Diploma: Dip. Naturopath (ND) Accreditation: EMR, APTN, ASIC, ANP, GNC, IICT and others Download your free course guide 👉 Why CNM. In-depth, practice-o
- [CNM AMBASSADOR SCHEME Terms & Conditions](https://naturopathy.clearagency.ai/cnm-ambassador-scheme-terms-conditions/) ([Markdown](https://naturopathy.clearagency.ai/cnm-ambassador-scheme-terms-conditions.md)): CNM AMBASSADOR SCHEME Terms & Conditions Ambassador scheme: The reward is paid to you once the referred party has paid ... Read more
- [CNM in the press](https://naturopathy.clearagency.ai/cnm-in-the-press/) ([Markdown](https://naturopathy.clearagency.ai/cnm-in-the-press.md))
- [CNM Mini Course Gift Voucher Giveaway](https://naturopathy.clearagency.ai/cnm-mini-course-gift-voucher-giveaway-terms-conditions/) ([Markdown](https://naturopathy.clearagency.ai/cnm-mini-course-gift-voucher-giveaway-terms-conditions.md)): CNM Mini Course Gift Voucher Giveaway – Terms & Conditions 10th December 2025 These Terms & Conditions apply to the ... Read more
- [CNM Specialist Podcasts](https://naturopathy.clearagency.ai/cnm-specialist-podcasts/) ([Markdown](https://naturopathy.clearagency.ai/cnm-specialist-podcasts.md))
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- [Events - UK :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/events/) ([Markdown](https://naturopathy.clearagency.ai/events.md)): Our open days and evenings are a good way to meet and speak with our Directors of Studies and Lecturers, discuss your study plans, and find out more about what CNM can offer you.
- [Special Events - UK :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/events-special-uk/) ([Markdown](https://naturopathy.clearagency.ai/events-special-uk.md)): With the aim of increasing awareness and empowering the public with knowledge, CNM is pleased to present lectures, seminars, and special events.
- [FAQ](https://naturopathy.clearagency.ai/faq/) ([Markdown](https://naturopathy.clearagency.ai/faq.md))
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- [Graduates Abroad - Romania](https://naturopathy.clearagency.ai/graduates-abroad-romania/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-romania.md))
- [Graduates Abroad - Slovenia](https://naturopathy.clearagency.ai/graduates-abroad-slovenia/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-slovenia.md))
- [Graduates Abroad - South Africa](https://naturopathy.clearagency.ai/graduates-abroad-south-africa/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-south-africa.md))
- [Graduates Abroad - Spain](https://naturopathy.clearagency.ai/graduates-abroad-spain/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-spain.md))
- [Graduates Abroad - Sweden](https://naturopathy.clearagency.ai/graduates-abroad-sweden/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-sweden.md))
- [Graduates Abroad - Switzerland](https://naturopathy.clearagency.ai/graduates-abroad-switzerland/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-switzerland.md))
- [Graduates Abroad - Thailand](https://naturopathy.clearagency.ai/graduates-abroad-thailand/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-thailand.md))
- [Graduates Abroad - Turkey](https://naturopathy.clearagency.ai/graduates-abroad-turkey/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-turkey.md))
- [Graduates Abroad - Ukraine](https://naturopathy.clearagency.ai/graduates-abroad-ukraine/) ([Markdown](https://naturopathy.clearagency.ai/graduates-abroad-ukraine.md))
- [Healthy Recipes](https://naturopathy.clearagency.ai/healthy-recipes/) ([Markdown](https://naturopathy.clearagency.ai/healthy-recipes.md))
- [CNM - Diploma Courses in Nutrition, Herbal Medicine, Acupuncture, and Natural Chef](https://naturopathy.clearagency.ai/home-2/) ([Markdown](https://naturopathy.clearagency.ai/home-2.md)): CNM offers diploma courses and training in nutrition, acupuncture, herbal Medicine, homeopathy and naturopathy.
- [The Organic Hoodie](https://naturopathy.clearagency.ai/hoodie/) ([Markdown](https://naturopathy.clearagency.ai/hoodie.md))
- [How to Apply](https://naturopathy.clearagency.ai/how-to-apply/) ([Markdown](https://naturopathy.clearagency.ai/how-to-apply.md))
- [HSM Oct Nov 18 CNM turmeric MD pdf](https://naturopathy.clearagency.ai/hsm-oct-nov-18-cnm-turmeric-md-pdf/) ([Markdown](https://naturopathy.clearagency.ai/hsm-oct-nov-18-cnm-turmeric-md-pdf.md)): HSM Oct Nov 18 CNM turmeric MD pdf
- [Win a Festive Goody Box in our Christmas competition](https://naturopathy.clearagency.ai/inspiral-festive-goody-box/) ([Markdown](https://naturopathy.clearagency.ai/inspiral-festive-goody-box.md)): Our friends at Inspiral have given us a goody box full of healthy Christmas treats and we’re giving you the chance to win it!
- [CNM International Testimonials](https://naturopathy.clearagency.ai/international-testimonials/) ([Markdown](https://naturopathy.clearagency.ai/international-testimonials.md))
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- [January 2024](https://naturopathy.clearagency.ai/january2024/) ([Markdown](https://naturopathy.clearagency.ai/january2024.md))
- [Jobs and Opportunities :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/jobs/) ([Markdown](https://naturopathy.clearagency.ai/jobs.md)): Career listings and job opportunities in the field of Complementary and Alternative Medicine.
- [Lauren](https://naturopathy.clearagency.ai/lauren-herbal-medicine/) ([Markdown](https://naturopathy.clearagency.ai/lauren-herbal-medicine.md))
- [Lucinda Miller](https://naturopathy.clearagency.ai/lucinda-miller-testimonial/) ([Markdown](https://naturopathy.clearagency.ai/lucinda-miller-testimonial.md))
- [My account](https://naturopathy.clearagency.ai/my-account/) ([Markdown](https://naturopathy.clearagency.ai/my-account.md))
- [Natural Christmas Menu](https://naturopathy.clearagency.ai/natural-christmas-menu/) ([Markdown](https://naturopathy.clearagency.ai/natural-christmas-menu.md)): Sign-up to receive a copy of our exclusive Alternative Christmas Menu. Packed with nutritious and delicious recipes produced by CNM Graduates and Lecturers.
- [Natural Health Exhibitions & Trade Show - CNM UK](https://naturopathy.clearagency.ai/natural-health-exhibitions-uk/) ([Markdown](https://naturopathy.clearagency.ai/natural-health-exhibitions-uk.md)): The College of Naturopathic Medicine regularly attends exhibitions and tradeshows around the country. Come along and meet us.
- [CNM - Diploma Courses in Nutrition, Herbal Medicine, Acupuncture, and Natural Chef](https://naturopathy.clearagency.ai/nutrition-for-everyday-living/) ([Markdown](https://naturopathy.clearagency.ai/nutrition-for-everyday-living.md)): CNM offers diploma courses and training in nutrition, acupuncture, herbal Medicine, homeopathy and naturopathy.
- [Nutritional Therapy: Become a Nutritional Therapist - CNM](https://naturopathy.clearagency.ai/nutritional-therapy/) ([Markdown](https://naturopathy.clearagency.ai/nutritional-therapy.md)): Learn out about Nutritional Therapy and how to become a Nutritional Therapist with CNM, the College of Naturopathic Medicine.
- [OE Quick Registration](https://naturopathy.clearagency.ai/oe-quick-registration/) ([Markdown](https://naturopathy.clearagency.ai/oe-quick-registration.md))
- [What is Naturopathy? :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/offer-acupuncture-to-your-clients/) ([Markdown](https://naturopathy.clearagency.ai/offer-acupuncture-to-your-clients.md)): What is naturopathy? The term 'Naturopath' describes a practitioner who applies natural therapies, including fasting, nutrition, water, exercise, and natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine.
- [What is Naturopathy? :: College of Naturopathic Medicine UK:](https://naturopathy.clearagency.ai/offer-herbal-medicine-and-naturopathy-to-your-client/) ([Markdown](https://naturopathy.clearagency.ai/offer-herbal-medicine-and-naturopathy-to-your-client.md)): What is naturopathy? The term 'Naturopath' describes a practitioner who applies natural therapies, including fasting, nutrition, water, exercise, and natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine.
- [Offers](https://naturopathy.clearagency.ai/offers/) ([Markdown](https://naturopathy.clearagency.ai/offers.md))
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- [Biomedicine: Sample Lecture Video](https://naturopathy.clearagency.ai/sample-lecture-video/) ([Markdown](https://naturopathy.clearagency.ai/sample-lecture-video.md))
- [Short Courses Open Evenings - CNM](https://naturopathy.clearagency.ai/sc-openevenings-uk/) ([Markdown](https://naturopathy.clearagency.ai/sc-openevenings-uk.md)): Attend one of our free open evenings and learn about all CNM Short Courses as part of your path to becoming a natural health practitoner.
- [Shop Online](https://naturopathy.clearagency.ai/shop-online/) ([Markdown](https://naturopathy.clearagency.ai/shop-online.md))
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- [Slide Anything Popup Preview](https://naturopathy.clearagency.ai/slide-anything-popup-preview/) ([Markdown](https://naturopathy.clearagency.ai/slide-anything-popup-preview.md))
- [Steve, Student Clinic Testimonial](https://naturopathy.clearagency.ai/steve-student-clinic-testimonial/) ([Markdown](https://naturopathy.clearagency.ai/steve-student-clinic-testimonial.md))
- [Books by Graduates & Students](https://naturopathy.clearagency.ai/students-published-books/) ([Markdown](https://naturopathy.clearagency.ai/students-published-books.md))
- [Study Herbal Medicine with CNM FBRM](https://naturopathy.clearagency.ai/study-herbal-medicine-with-cnm/) ([Markdown](https://naturopathy.clearagency.ai/study-herbal-medicine-with-cnm.md)): The Herbal Medicine diploma course provides high quality training which equips graduates to build successful practices. Studying Herbal Medicine at the CNM means that upon graduating, you are not only a Herbalist but also have a good grounding in Naturopathic Nutrition, First Aid Homeopathy, Chinese
- [Submitted successfully](https://naturopathy.clearagency.ai/submitted-successfully/) ([Markdown](https://naturopathy.clearagency.ai/submitted-successfully.md))
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- [Your Health Blog- From Set-Up to Success](https://naturopathy.clearagency.ai/successful-health-blog/) ([Markdown](https://naturopathy.clearagency.ai/successful-health-blog.md))
- [Superfoods](https://naturopathy.clearagency.ai/superfoods/) ([Markdown](https://naturopathy.clearagency.ai/superfoods.md))
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- [Ticket system](https://naturopathy.clearagency.ai/ticket_system/) ([Markdown](https://naturopathy.clearagency.ai/ticket_system.md)): [phoen_ticket_system]
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- [College of Naturopathic Medicine](https://naturopathy.clearagency.ai/wellness-for-employees/) ([Markdown](https://naturopathy.clearagency.ai/wellness-for-employees.md))
- [What is Nutrition?](https://naturopathy.clearagency.ai/what-is-nutrition/) ([Markdown](https://naturopathy.clearagency.ai/what-is-nutrition.md))
- [What our Graduates are doing - CNM Graduates](https://naturopathy.clearagency.ai/what-our-graduates-are-doing/) ([Markdown](https://naturopathy.clearagency.ai/what-our-graduates-are-doing.md)): Learn what our Nutrition, Herbal Medicine and Acupuncture graduates are doing after graduation from the College of Naturopathic Medicine.
- [Free Lecture Registration](https://naturopathy.clearagency.ai/yt-free-lecture-registration/) ([Markdown](https://naturopathy.clearagency.ai/yt-free-lecture-registration.md))

## How to cite

College of Naturopathic Medicine. “Nutrition Short Course - Nutrition for Everyday Living by CNM College of Naturopathic Medicine”. College of Naturopathic Medicine, 2026-10-25. https://naturopathy.clearagency.ai/product/naturopath-mag/ (accessed <date>).

## Company & contact

- **Company:** College of Naturopathic Medicine
- **General enquiries:** [info@naturopathy-uk.com](mailto:info@naturopathy-uk.com)
- **Phone:** +44 1342 410 505

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